Prefer to take your vitamins all at once? Multivitamins combine a variety of support into one simple daily dose.

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Probiotics can help support your health in a number of ways, from improving digestion to reducing inflammation, all by keeping your body’s bacteria in balance.

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Naturally occurring in foods like oils, nuts, salmon and avocados, these “healthy fats” can help support a number of the body’s most critical functions.

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A relative to the ginger family, curcumin is found in turmeric. It can help reduce effects of inflammation, heart disease, diabetes and even certain types of cancer.

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Vitamin C

An important nutrient for the body’s healing process, vitamin C is an antioxidant that helps protect cells against free radicals which could cause disease.

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Vitamin D

Known as the “sunshine vitamin” thanks to our body’s natural production of it in response to sunlight, vitamin D can help fight disease, reduce depression and even prevent heart disease.

Vitamin D